Getting over him, properly
Different endings need different plans. Long-form guides for the specific ending you're living through — find yours and start with today.
Not a mood. A practice.
"Getting over him" gets described like weather — something that happens to you if you wait long enough. It isn't. Women who recover fastest aren't the ones who feel less; they're the ones who do specific things in the specific order their situation calls for. These long-form guides are that order, written out.
Each guide is a deep dive into one version of getting over him: getting over someone you still live with, someone you were with for a decade, someone who was never officially yours, someone you keep going back to. The situations differ in what they demand — a situationship needs a grief the world won't validate; a decade-long relationship needs an identity rebuild. The guide for yours will not hand you generic steps.
Start with today, not with week one. Every guide is structured so that the first section is something you can complete this evening, and the rest unfolds from there. If you fall off for a week — you will, everyone does — the guides are built to be re-entered mid-way, not restarted. Progress here isn't a streak; it's a direction.
By situation, not slogan
Still living together, ten years in, never official, on-and-off for years. There's a guide shaped like your reality.
Starts this evening
Section one of every guide is doable tonight. No preparation, no prerequisites, no shopping list.
Re-enterable
Fall off the plan for ten days? Pick up where you left off. These guides assume life will interrupt them.
Honest about the backslide
Each guide includes the week where it stops working and what to do then — the part most advice skips.
Deep dive
Getting over a long-term relationship
Years together means rebuilding a life, not just a mood. What's happening, three things that actually help, and the loop to interrupt.
Deep dive
Getting over someone you still love
Love isn't the problem — availability is. How to move on while the feeling is still there, with three actions and one reframe.
Deep dive
Getting over a situationship
It was never official, so why does it feel like this? The grief nobody validates, three actions, and the loop to break.
Deep dive
Getting over someone you see every day
When distance isn't available — same office, same house, same friends — recovery needs a different method. Here's what replaces no contact.
The community
You shouldn't do this on your own.
Her Fresh Start has a private community of women going through exactly this — daily check-ins, Kris in the room, and nobody telling you to just get over it. Doors open soon.
Join the communityTalk to a human
Write Kris today.
Tell her where you are right now — one honest paragraph is enough. She reads every message herself.